Skip to content

Just in time for the Easter Bunny…a New Look at Chocolate

Although chocolate may not cure cellulite or sagging breasts, new research does find it good for the brain.  easterch
The latest news on chocolate couldn’t have been sweeter:  it benefits the brain! Results of an international study – the researchers were from Australia, Maine and Luxembourg – suggested that people who eat chocolate at least once a week performed better on a series of neuropsychological tests than people in the study who didn’t consume chocolate at least once a week. The tests revealed that those who enjoyed the most chocolate among the study’s 968 participants showed improved visual-spatial memory and abstract reasoning compared to those who consumed less chocolate. The researchers theorized that the flavanols (antioxidants) in chocolate were responsible for the brain boost, just as these compounds seem to be for improvements in blood flow associated with chocolate. How much chocolate should you eat to help sharpen your memory or hone your abstract reasoning? And what kind of chocolate would be best for these purposes? Unfortunately, those questions weren’t addressed. This study may not have fully satisfied the yen for good news about chocolate, but previous animal studies have documented the protective effects of flavanol consumption on cognition, and other investigators have reported similar benefits in humans. Stay tuned.

read more at: e-bulletins@communications.drweil.com

http://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2016-03-09-can-chocolate-make-you-smarter/

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: