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Exercise can help to reduce the risk!

Exercise reduces breast cancer risk for women of all body types – even lean women, according to Leslie Bernstein, Ph.D., director of cancer etiology at City of Hope. While the American Cancer Society recommends 150 minutes of moderate intensity exercise per week to manage risk, for some, even 30 minutes per week has been found to be beneficial. #breastcancerawarenessmonth #plasticsurgery #SelfExamination #CDICompression exercise-stretch

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