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Stage 2 Male Compression Shirt

SC-175 CDI Stage 2 Male Compression Shirt

Ideal for use during the extended recovery period following gynocomastia and liposuction of the upper body. Made from our exclusive SuperSilky fabric, the CDI SC-175 offers maximum compression to the chest, upper back and flanks and upper and lower abdomen. A tapered design provides a contoured fit and allows this shirt to be worn under every day clothing, ultimately contributing to increased patient compliance and a comfortable recovery.

 

The Vital Role of Nutrition in Fighting Cancer

The following are important facts shared by the Cancer Treatment Centers of America…

1/3 of cancer deaths in the United States are linked to poor diet, physical inactivity, and being overweight…

Your progress to being cancer-free can be stalled by delays in treatment schedule due to weakness brought on by malnutrition.

Malnutrition can impact your immune system.  Neutropenia, which depresses the immune system, is commonly found in Cancer patients.

Select a high-nutrition meal plan that works for you and your family, that is specific to your cancer and your tolerance to your treatment.  Proper nutrition can ease side effects.  Foods rich in soluble fiber may decrease symptoms of diarrhea.

Keep calm and carry on with these helpful tips for fighting stress and anxious thoughts.

be calm

It’s easy to find things that stress you out. While stress can be a good thing—think of the fight or flight response while running from danger—too much stress has the opposite effect.
1. Control what can be controlled.
 
According to stress experts from the American Institute of Stress, a key component in managing stress is feeling in control of it. A lack of control leaves us feeling weak and vulnerable—the same way Kryptonite sends Superman to his knees.
 
Todd Bello, a National Psoriasis Foundation volunteer with psoriasis and psoriatic arthritis in Long Island, New York, said gentle-to-moderate exercise helps with his stress.
 
“My doctor recommended that I exercise and eat right to reduce stress. I found this most helpful with my psoriatic arthritis. I prefer low-impact exercise like walking or riding a bike, which is less traumatic on the joints,” he said.
 
By closely monitoring his diet, Bello feels more in control of his psoriatic arthritis. That’s why he also avoids foods like bread, dairy, sugar and preservatives that he said tend to increase his inflammation, which increases his stress.
 
2. Focus on breathing.
 
We breathe to stay alive—but when stressed, our brains require even more oxygen, said Lauren E. Miller, stress expert and author of “5 Minutes to Stress Relief: How to Release Fear, Worry and Doubt Instantly.”
 
Instead of the common wisdom of taking deep breaths, Miller suggests breathing in through the nose and out through the nose in a continuous fashion—with quick breaths—as a daily ritual.
 
“Close the mouth and cough several times, exhaling through the nose,” said Miller. When you need more air, just inhale through the nose and continue.
 
Upon waking, Miller said she breathes like this for about 60 breaths.
 
3. Get moving—just for a minute.
 
Another way to combat stress is to get on your feet for a few minutes.
 
“Stand up and bounce on the balls of your feet—it helps the body drain the lymphatic system and toxins in the body,” Miller said.
 
Now, combine bouncing while massaging the back of your neck to help you relax, Miller said.
 read more: https://www.psoriasis.org/blog/4-ways-fight-stress-4-psoriatic-arthritis?utm_source=email&utm_campaign=npfblog&utm_content=may032016&cmp=1&utm_medium=npfblog

Breast Reduction Scar Treatment

There’s more than one type of incision (and more than one type of scar)

.circlesl

“Breast reduction, which is done to reduce the size of a woman’s breasts, usually includes removing skin and/or the breast tissue beneath it,” Gordon Lee, M.D., a plastic and breast reconstructive surgeon at Stanford Health Care, tells SELF. There are three incision types to do just that. Which one your surgeon chooses largely depends on how much excess skin and breast tissue needs to be removed. If you only need a small amount taken out, there’s the circumareolar incision—also known as a doughnut incision—which involves cutting around the areola and removing some of the surrounding excess skin. If you need to remove more loose skin and tissue than that, the next level up is the lollipop incision, which leaves a scar around areola and a second scar that goes straight down from the base of the areola. “When you sew it together, the final shape is like a lollipop,” says Lee. For more extensive reductions, there’s the Wise pattern, which has the same two incisions as the lollipop and an additional scar that runs along the underside, or crease, of the breast, creating a scar that resembles an anchor. In some cases, surgeons also tack on liposuction to help reduce breast tissue.*

During the formation of scars, the epidermal layers of the skin will produce high levels of moisture in an attempt to hydrate the scar site. However, most of this moisture evaporates once it reaches the stratum corneum, or upper layer of the skin. This moisture loss triggers keratinocytes in the skin to produce collagen. Left unchecked, excessive collagen production can lead to abnormal scarring.

Silicone Gel Sheeting in procedure specific configurations fully encapsulates the scar site, meaning that it completely covers the treatment site for even distribution of necessary moisture (hydration), and maximum exposure to oxygen. Although the entire site is covered, silicone is semipermeable, allowing oxygen to enter while maintaining necessary moisture. This is called “homeostasis,” otherwise known as an ideal healing environment.

Epi-Derm Silicone Gel Sheeting, provided by Contemporary Design Inc. is an ideal healing environment at the stratum corneum signals keratinocytes to scale back the production of collagen, thereby preventing abnormal scarring.

*http://www.self.com/wellness/2016/03/8-things-women-should-know-about-breast-reduction-surgery-but-dont/

Just in time for the Easter Bunny…a New Look at Chocolate

Although chocolate may not cure cellulite or sagging breasts, new research does find it good for the brain.  easterch
The latest news on chocolate couldn’t have been sweeter:  it benefits the brain! Results of an international study – the researchers were from Australia, Maine and Luxembourg – suggested that people who eat chocolate at least once a week performed better on a series of neuropsychological tests than people in the study who didn’t consume chocolate at least once a week. The tests revealed that those who enjoyed the most chocolate among the study’s 968 participants showed improved visual-spatial memory and abstract reasoning compared to those who consumed less chocolate. The researchers theorized that the flavanols (antioxidants) in chocolate were responsible for the brain boost, just as these compounds seem to be for improvements in blood flow associated with chocolate. How much chocolate should you eat to help sharpen your memory or hone your abstract reasoning? And what kind of chocolate would be best for these purposes? Unfortunately, those questions weren’t addressed. This study may not have fully satisfied the yen for good news about chocolate, but previous animal studies have documented the protective effects of flavanol consumption on cognition, and other investigators have reported similar benefits in humans. Stay tuned.

read more at: e-bulletins@communications.drweil.com

http://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2016-03-09-can-chocolate-make-you-smarter/

My Beautiful Mommy

my beautiful mommy

Dr. Michael Salzhauer, a renowned plastic surgeon, wrote My Beautiful Mommy to help patients explain their transformation to their children. The story guides children through Mommy’s surgery and healing process in a friendly, nonthreatening way.

Through vivid illustrations and straightforward dialogue, My Beautiful Mommy explains a parent s physical transformation in a breezy, child-friendly manner from a young child s perspective. You and your child will follow along as Mommy goes through her plastic surgery experience and learn how the entire family pitches in to help Mommy achieve her beautiful results.

If you are a mother with young children and thinking about having plastic surgery – this book is a must have.

Undergoing a plastic surgery procedure can be an exciting and stressful time for you and your family. After you ve picked a board-certified plastic surgeon and a surgery date, take a few minutes to read through this book with your child.

This book will make your plastic surgery experience more understandable to your little ones.
Information For Parents: Plastic surgery has become extremely common among mothers with young children. In 2007 more than 400,000 women with young children underwent elective cosmetic surgery in the U.S. alone.

As any parent will tell you – children are very perceptive. It is nearly impossible to hide a plastic surgery transformation from your children. In my years of experience, trying to do so adds additional and unnecessary stress for both parent and child. Throughout the process young children can become confused.

During the initial consultation they may ask themselves questions such as Why is Mommy going to the doctor? Is Mommy sick? If these questions are not addressed, the child will often imagine fantastical scenarios to fill in the gaps of information they are lacking. This phenomenon becomes more pronounced after the surgery.

Once mommy is home and the child sees that mommy is bandaged and bruised, they can become even more worried and inquisitive. Finally, when the bandages come off and mommy looks somewhat different, their confusion may lead to responses that adults may find inappropriate or hard to understand.

This book is designed to explain to your child what to expect – from the initial consultation to the final result. It is recommended that you read this with your child (and spouse) at least three times during the plastic surgery process: once prior to the initial consultation (if they will be coming along), once more prior to the surgery, and then again during the post-operative healing phase. Encourage your child to ask questions as you read. Answer them in an honest and straightforward manner in language they will understand.

If you follow this advice, you will be able to calm your children’s fears, address their concerns, and help your family to sail easily through the plastic surgery experience.

The review on this one is still out.  My very smart grown daughter often shares my shortcomings and the things I have done to damage her and make life less than perfect.  Yes she also speaks of the good stuff, but that seems less memorable.  Per chance this book is one of those moments that may define you. One’s definition of beauty is often informed by their mother and what she does and doesn’t like about herself. Those vulnerable years between girlhood and womanhood shouldn’t be spent wondering if my mother’s complaints about her own shortcomings (short or nonexistent eyelashes, saddle bags, crow’s feet) wouldn’t suddenly be the only things you inherited.  Think about it.

 

 

Learn more about Lymphedema

Spreading awareness of this disease’s symptoms and treatments is key to its control.  Contemporary Design, Inc. is committed to sharing the pertinent information you “need to know.”

External resources

National Heart, Lung, and Blood Institute (NHLBI)
P.O. Box 30105
Bethesda, MD 20824-0105
Phone: 301-592-8573
TTY: 240-629-3255
Fax: 301-592-8563
http://www.nhlbi.nih.gov/

National Cancer Institute (NCI)
U.S. National Institutes of Health
Public Inquiries Office
Building 31, Room 10A03
31 Center Drive, MSC 8322
Bethesda, MD 20892-2580
Phone: 301-435-3848
Toll-Free: 1-800-422-6237
TTY: 1-800-332-8615
http://www.nci.nih.gov/

National Lymphedema Network
Latham Square, 1611 Telegraph Ave.
Suite 1111
Oakland, CA 94612-2138
Toll-Free: 1-800-541-3259
Phone: 510-208-3200
Fax: 510-208-3110
http://www.lymphnet.org/

Office of Rare Diseases
National Institutes of Health
6100 Executive Blvd.
Room 3B01, MSC 7518
Bethesda, MD 20892-7518
Phone: 301-402-4336
Fax: 301-480-9655
http://rarediseases.info.nih.gov/

bioCorneum®+ 1st and only quick drying silicone gel scar treatment with SPF30 cleared by the FDA.

biocorneum-plus-spf30-20gms-bc (3)

bioCorneum®+ is now available and value priced at Contemporary Design, Inc.  The invisible protective barrier is breathable, flexible, waterproof, and the only silicone scar gel that provides protection from the sun.

bioCorneum®+ binds with the stratum corneum (the outer layer of skin cells) to protect the underlying tissue against chemical, microbial and physical invasion of the scar.

bioCorneum®+ hydrates the scarred area and creates an environment which allows the scar to mature through normal collagen synthesis cycles and improves the physiological and cosmetic appearance of the scar.

Sun may hamper proper healing of scars and the SPF 30 UV protection ingredients in bioCorneum®+ may protect the maturing scar from the darkening effects of sun exposure, a feature unique to bioCorneum®+ as it is the only patented silicone scar treatment of this kind.

 

Plastic surgeons spur shatterproof windshields

CDI - History of Plastic SurgeryDuring the 1930’s Doctors concerned with the number and the severity of facial lacerations due to car accidents and the broken glass involved in those accidents lead to the development of the shatterproof windshield.  A group of plastic surgeons and emergency medical physicians approached a consortium of companies, and shatterproof windshields were born.

 Thanks in part to their lobbying efforts, shatterproof glass became a mainstay in all car windshields. And plastic surgeons didn’t stop there: Dr. Claire Straith, a member of the newly formed American Society of Plastic Surgeons, met with automobile manufacturers in 1934, leading to the development of numerous safety considerations for automobile interiors.

 

The Women’s 5K Classic and EXPO

Our Favorite Things 2015

Contemporary Design Inc. supports The Women’s 5K Classic and EXPO

Photo by Kenneth P. Volpe

Like a boxer’s characteristic one-two punch, the Women’s 5K Classic and EXPO, seeks to deliver a knockout blow to the #1 most common cancer to be diagnosed among women: breast cancer. This multi-day event began back in 1993 by a community leader whose mother had received the life-changing diagnosis of breast cancer. Event founder Wendy Body walked along with some 250 other participants that year, and together they raised over $2,500 for the cause.

“Wendy wanted to do something positive and decided to reach out to her friends and start a race that promoted health and fitness and at the same time raised funds that would remain in our Lehigh Valley,” says race committee member Jane George. Since its inception, all funds raised at the Classic and the EXPO have gone directly to support those diagnosed with breast cancer locally. More than 5,000 participants registered for last year’s event alone.

October 16-18, 2015 — Back by popular demand this year is the addition of The PINK 16.2 Running Event, which is co-sponsored by Runner’s World, and is actually a half-marathon (13.1 miles) tacked on the next day for runners who seek an even greater challenge.

As has been customary, the EXPO, which seeks to help empower and educate women in matters of health and wellness, will be held the day prior on October 16. The 2015 Josh Early Candies Women’s 5k Classic Health EXPO will be held at St. Luke’s West End Health Center in Cetronia. The EXPO does an awesome job of combining educational opportunities with activities that are fun and informative, like healthy cooking classes, boutique shopping, chocolate sampling, mini facials and more.

The EXPO has certainly helped get participation up there, as has the reality that nearly everyone knows someone affected by the disease or has battled it themselves. Since 1993, more than $2.5 million has been raised and that money has stayed here in the Lehigh Valley. It is true there is strength in numbers and the good news is some of the numbers associated with breast cancer are getting better. “Each year the number of survivors grows and the number of years that our friends and sisters survive increases,” George says. And that’s an achievement that everyone who puts sneakers to the pavement can be proud of.

womens5kclassic.org

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